Training & Nutrition

To get the most out of The Alpine Challenge, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.

For more detailed information getting the right nutrition in preparation for the Alpine Challenge, please follow the links below to get tips and advice from our own Ride Captain, Juliette Clark.

Nutrition Articles

Nutrition: The Basics

Nutrition: Recovery - "Eat today. Ride Tomorrow"

Nutrition: Innovations 

To get the most out of The London-Paris, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.

We are really excited to have teamed up with Wattbike for the second year as our official Training Partner for 2013, enabling us to provide riders with first-class training advice and support. At HotChillee, we put great thought into our partnerships and in Wattbike we think we have found a tool that will allow all of us to be in perfect shape for the events - that is of course with a little hard work!

Wattbike have devised a detailed training plan that is bespoke to The London-Paris, to view and download please click here.

www.wattbike.com

 

TheTriTouch our Sports Massage Partner will be supporting you during the event. Click here to see their guide for your first cycling challenge. They are also offering a discount of 50% for all new riders to The L2P at their Sigma Sport, Kingston, Surrey clinic.

www.thetritouch.co.uk

 

Latest News

Riding the Cape Rouleur: In the saddle in South Africa - Kevin Rushby, The Guardian

Monday 30th June 2014

At a pro-style cycling event near Cape Town, Kevin Rushby hopes closed roads and full support team will see him ride like one of the Tour de France stars.

Read More ...

HotChillee's LONDON-PARIS Stage Final Results

Monday 30th June 2014

Results of HotChillee's LONDON-PARIS 170km 2nd stage today from Calais to Amiens. Dean Downing wrestled the 36ONE pro yellow jersey from NFTO team mate Greg Mansell with a neat breakaway on his own. Conditions were pleasant whereas in the two previous years the second stage had become know as a monster because of the strong cross winds.

Read More ...

Events

The Cape Rouleur

London to Paris 2015 - 25-28 June 2015