Training & Nutrition

To get the most out of The Alpine Challenge, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.

For more detailed information getting the right nutrition in preparation for the Alpine Challenge, please follow the links below to get tips and advice from our own Ride Captain, Juliette Clark.

Nutrition Articles

Nutrition: The Basics

Nutrition: Recovery - "Eat today. Ride Tomorrow"

Nutrition: Innovations 

To get the most out of The London-Paris, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.

We are really excited to have teamed up with Wattbike for the second year as our official Training Partner for 2013, enabling us to provide riders with first-class training advice and support. At HotChillee, we put great thought into our partnerships and in Wattbike we think we have found a tool that will allow all of us to be in perfect shape for the events - that is of course with a little hard work!

Wattbike have devised a detailed training plan that is bespoke to The London-Paris, to view and download please click here.

www.wattbike.com

 

TheTriTouch our Sports Massage Partner will be supporting you during the event. Click here to see their guide for your first cycling challenge. They are also offering a discount of 50% for all new riders to The L2P at their Sigma Sport, Kingston, Surrey clinic.

www.thetritouch.co.uk

 

Latest News

Joel Stransky and Jan Braai up for the Cape Rouleur - predicted to be the toughest one yet

Thursday 26th February 2015

The Cape Rouleur, the first event in the HotChillee 2015 Global Event Series, will host ex Springbok Rugby legend Joel Stransky and South African founder of "National Braai Day" and TV personality, Jan Braai.

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Dean Downing to ride HotChillee's Cape Rouleur

Wednesday 25th February 2015

Dean Downing, who recently retired from pro racing and who is one of the most popular pros in British criterium racing will be taking part in the Cape Rouleur for the first time. Downing together with many of the Cape Rouleur’s European international riders will stay on to ride the Cape Town Cycle Tour, enjoying a full week of warm weather cycling.

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Events

The Cape Rouleur 2015