Training & Nutrition

To get the most out of The Alpine Challenge, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.

For more detailed information getting the right nutrition in preparation for the Alpine Challenge, please follow the links below to get tips and advice from our own Ride Captain, Juliette Clark.

Nutrition Articles

Nutrition: The Basics

Nutrition: Recovery - "Eat today. Ride Tomorrow"

Nutrition: Innovations 

To get the most out of The London-Paris, you need to be fit enough to actually enjoy them. It is an extremely challenging multi-stage endurance event and we have found that many people under estimate the amount of training required in preparation.

We are really excited to have teamed up with Wattbike for the second year as our official Training Partner for 2013, enabling us to provide riders with first-class training advice and support. At HotChillee, we put great thought into our partnerships and in Wattbike we think we have found a tool that will allow all of us to be in perfect shape for the events - that is of course with a little hard work!

Wattbike have devised a detailed training plan that is bespoke to The London-Paris, to view and download please click here.

www.wattbike.com

 

TheTriTouch our Sports Massage Partner will be supporting you during the event. Click here to see their guide for your first cycling challenge. They are also offering a discount of 50% for all new riders to The L2P at their Sigma Sport, Kingston, Surrey clinic.

www.thetritouch.co.uk

 

Latest News

Footage from Training Ride #7 - the Cheshire Lanes

Monday 20th July 2015

A sneaky video of Group 2 from HotChillee Training Ride #7 in the Cheshire Lanes. Thanks to Henry Iddon http://www.henryiddon.com for the footage - and another huge shout out to DHL for hosting us Southerners. Looking forward to next year already.

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LONDON-PARIS 2015, a rising star ... and the sun!

Tuesday 30th June 2015

Spectacular sunny weather and a closely fought team competition ensured that the 12th edition of the LONDON-PARIS was the hottest yet! With only a couple of minutes separating the top 3 teams at the end of Stage 2, G!RO managed to secure victory over Bulk Hardware and Skoda in the 20km yellow race section of the final stage to Paris.

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Events

The Alpine Challenge 2015 - 9-13 Sept 2015